Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Friday, February 12, 2016

I've Got Sunshine on a February Day



Florida, you are beautiful & awesome & amazing & wonderful & I am madly in love with you....even though you've had bipolar tendencies lately. I don't even care that the crazy wind & a blister slowed me down. Because today, you let the sunshine in & I got to run outside. And Soak. It. Up.

Thursday, February 4, 2016

In Training...

When you're chomping at the bit for a change, for forward momentum....do you stay in your safe comfort zone that feels like a chore....or, do you take a leap of faith on a new adventure that you know will challenge you, stretch you, grow you.....excites & inspires you??  I choose the
adventure of new beginnings.  Personal trainer....in training.  ;)

Wednesday, February 3, 2016

I'm Gonna Sweat

Not gonna lie. Once in a while, I need a little motivation to get to the gym.
Gonna work this headache off in my new workout tank!!!

Runner wardrobe LOVE.  It makes a difference.  Really, it does.

Tuesday, February 2, 2016

I Ran A Mile....


Watching my 14 year old at baseball tryouts & thinking about our after school convo from yesterday....
Him:: "Mom, I ran a mile at school today"
This, from the kid who hates running...and, in the past, was not shy about letting me know it when he was forced to.
Me:: "You did?!?! Was it awful & horrible for you???". wink emoticon
Him:: "No.... All those other kids were complaining so much and I thought, 'you shouldn't complain.. This is nothing! My mom ran 28!!!'. I even said it out loud to one kid. Because I'm really proud of you, Mom". ❤❤❤
Maybe their thing isn't running. Maybe YOUR thing isn't running. But taking care of yourself, pushing to achieve goals...it's not selfish. It's being an example....you're teaching those you care for that they can achieve hard things too. They're always watching & always learning from you, whether you think they are or not.

Friday, January 29, 2016

Kickboxing....My Kind of a Girl's Night Out

3 friends....since we were about 12 years old.  Reuniting for a kickboxing adventure/girls' night out...
Old friends, refusing to grow old.

So fun.  So awesome.  Even if I'm such an uncoordinated dork. And, apparently, I hit like a girl.  ;)
But...hey.  It was only the first class of 5 that we signed up for.  You can't learn new things
if you're not willing to look likea dork sometimes.  And I am totally willing,  haha ;)

And.....my kids. One day....they will look back and be thankful for the woman that took care of them.....& kickboxed across the living room & into their bedrooms as she warmed up, did less than supersonic Wonder Woman spins, and basically acted like a fool sometimes. They will laugh and say, "I'm glad my mom was a li'l bit crazy". Right now, however, I think they're thankful that very few see the things that they do.... 
wink emoticon
Their eyes roll. Their mouths say, "MOM. You're weird". But....those lips. They turn upward, even though they fight it....and they smile. 

Haha. ;)smile emoticon