Paraphrasing what someone wrote when posting her sweaty post-workout selfie in one of the online fitness groups I'm in..."I've never thought of myself as pretty and have never felt good about myself in general, but I feel beautiful after a work out when I'm sweaty and gross & my hair and make-up's a total mess, and I can't believe I'm saying this"!!!
Yeah. Me, too....
I is smart. ❤
I is kind. ❤
I is important. ❤
YOU IS, TOO!! 😘😘
I is also sweaty. 😉 ❤
I is strong. 😉 ❤
Healthy choices, consistently made, change a lot more than a number on a scale or the size you wear. Those other changes.....THAT'S where you find your true & lasting be-YOU-tiful. ❤
#FlexFriday
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