Friday, January 7, 2011

Raspberry Chicken

Getting back on track in more ways that one.......back on schedule with "Oh, Taste & See Friday" Recipe posts......& with healthy me!!  After two months of not-so-healthiness, I feel like the Good Year Blimp ; ) and not liking that feeling so much.  Offering a healthy ~ and yummy ~ recipe that is on MY menu this week!  I double it for my crew......

Raspberry Chicken

This is a wonderful chicken recipe that is so easy to make. If you pound your chicken to an even thickness (about 1/2") the times should be pretty accurate. Sometimes I make extra to have the next day - chopped over a bed of mixed greens, toasted walnuts & a raspberry vinaigrette.

Ingredients :

1/2 teaspoon dried thyme
1/2 teaspoon rubbed sage
1/4 teaspoon pepper
4 boneless skinless chicken breast halves ( 4 ounces each)
1/4 cup seedless raspberry jam
2 tablespoons orange juice
2 tablespoons red wine vinegar


Combine thyme, sage and pepper; rub over chicken.

Lightly brown chicken in a skillet coated with nonstick cooking spray.

Transfer to a 9-in. square baking dish coated with nonstick cooking spray.

Cover and bake at 375 for 15 minutes or until juices run clear.

In a saucepan, combine jam, orange juice and vinegar.

Bring to a boil; boil for 2 minutes.

Serve with the chicken.

Yield: 4 servings.


Alicia@ Mommy Delicious said...

Just "liked" you on FB for FB fan friday!

Brandi said...

Sounds yummy!

I'm from Home Grown Families...

love your blog! Will be back for more!

Shelley said...

That sounds fabulous! Thanks for the recipe. :)