Christian || Single Mom || Certified Personal Trainer || Virtual Coach || Runner || Believer in total fitness & well being:: Mind, Body, Heart & Soul || Eternal optimist || Conservative free spirit || Etsy-er
Thursday, September 15, 2016
Train Your Mind Well
๐Very little sleep this week.
๐Migraine & a touch of vertigo kickin' & trying their best to win the power struggle I'm having with them.
๐Body didn't want to.
๐Heart and mind did.
The colors were happy....and I had the matchy matchy goin' on. The sun was shining....and I'm a sucker for that sunshine ๐ when it calls, so I said..."let's give it a go" and pushed through that feeling of my get up & go having gotten up & went....
Sometimes, this ends up with me going a cpl miles and having to come back home, but I *can't stand* to give up and not try....today, I scored a 10. ๐ Pace suffered, yes it did....but that's not always what winning's about, dontcha know...๐
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